Weigh In record (no journal entry) for 05 May 2020
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138.0 lb
Lost so far: 39.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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451 kcal
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Fat: 37.80g | Prot: 11.39g | Carb: 10.50g.
Breakfast: Teho Lite Boost. Lunch: Fresh Valkoinen Balsamico Salaattikastike, Deli Corner Kreikkalainen Salaatti. more...
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losing 7.7 lb a week
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