Weigh In record (no journal entry) for 13 May 2013
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1464 kcal
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Fat: 38.86g | Prot: 76.94g | Carb: 202.72g.
Breakfast: Avocados, Egg, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. Lunch: 2% Fat Milk, M.Y. San SkyFlakes Crackers, White Rice, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken Adobo, White Rice. Snacks/Other: Yoplait Triple Berry Smoothie (Pouch), Apricot Nectar. more...
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gaining 5.8 lb a week
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erincarampot's weight history
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