Chewthis's Journal, 04 May 2020

FBS
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180.0 lb Lost so far: 30.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
1859 kcal Fat: 137.13g | Prot: 81.48g | Carb: 92.09g.   Breakfast:  Butter (Salted) , Cobs Chia Whole Wheat Bread. Lunch: Suzie's Good Fats Rich Chocolatey Almond, Piller's Pepperoni Stick, Cracker Barrel Medium Cheddar Cheese. Dinner:  Caesar Salad with Romaine, President's Choice Cod Fish Cakes. more...
steady weight

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