tyler1413's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
256.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1971 kcal Fat: 100.40g | Prot: 133.90g | Carb: 133.06g.   Breakfast: Vanilla Creme Light, Pound Cake Slices. Lunch: Beef, Deli Sliced Ham, Turkey, Provolone Cheese, Mayonnaise, White Bread. Dinner: Chicken Baja Taco, Santa Fe Dressing, Beef Taco Salad (Regular). more...
losing 12.6 lb a week

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