Weigh In record (no journal entry) for 13 May 2013
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159.8 lb
Lost so far: 29.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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604 kcal
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Fat: 16.16g | Prot: 29.58g | Carb: 95.72g.
Breakfast: Cooked Egg White, Scrambled Egg, Cracklin Oat Bran, Nonfat Black Cherry Greek Yogurt (Container). Snacks/Other: California Pitted Prunes. more...
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gaining 3.5 lb a week
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Gerrie856's weight history
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