Weigh In record (no journal entry) for 13 May 2013
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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2309 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Volleyball - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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googli7's weight history
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