Weigh In record (no journal entry) for 09 July 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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70 kcal
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Fat: 4.00g | Prot: 7.00g | Carb: 1.00g.
Breakfast: Light Italian Dry Salame. more...
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gaining 5.4 lb a week
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