Jabber1865's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
174.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
360 kcal Fat: 6.00g | Prot: 9.00g | Carb: 67.00g.   Breakfast: Lava Flow (16 oz). Snacks/Other: Light Italian Dry Salame. more...
2146 kcal Activities & Exercise: Yoga - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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