Weigh In record (no journal entry) for 26 February 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2483 kcal
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Fat: 115.46g | Prot: 153.04g | Carb: 152.51g.
Breakfast: Kosher Dill Pickle Halves, Light Italian Dry Salame, Baked! Original Potato Crisps (Package), Bacon, Large Eggs. Lunch: Diet Coke (Can), Jalapeno Peppers, Lettuce, Corn De Maiz Blanco Tortillas, Atlantic Salmon. Dinner: Bell Peppers, Onions, Lean Hot Italian Turkey Sausage. Snacks/Other: Vodka, Butterfinger Crisp Minis, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), California Pistachios, 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Mini Babybel Light Cheese, Light Italian Dry Salame, Apples. more...
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3755 kcal
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Activities & Exercise:
Roller Blading - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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