Weigh In record (no journal entry) for 10 October 2012
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174.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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820 kcal
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Fat: 36.00g | Prot: 30.00g | Carb: 98.00g.
Breakfast: Select Harvest Potato Broccoli Cheese Soup, Cheese Pizza. more...
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losing 1.8 lb a week
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