Weigh In record (no journal entry) for 13 May 2013
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246.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2013:
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2119 kcal
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Fat: 106.01g | Prot: 126.05g | Carb: 169.09g.
Breakfast: Dinner Rolls, Egg, Bacon. Lunch: Ranch Salad Dressing, Dole Snap Peas, Cherry Tomatoes, Harvestland Chicken Breast (4 oz), Cheese Filled Tortellini. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Sour Cream, Watercress, Kale, Whole Wheat Noodles, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Nalley Walla Walla Onion Chili Con Carne with Beans. Snacks/Other: Molasses, 1% Fat Milk, Part Skim Mozzarella Cheese, Beef Jerky. more...
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3124 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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