Weigh In record (no journal entry) for 05 May 2020
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121.7 lb
Lost so far: 20.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1900 kcal
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Fat: 55.51g | Prot: 131.88g | Carb: 210.70g.
Breakfast: Green & Black's White Chocolate, Atria Vuolu Kanafilee Mustapippuri, Kananmuna, Peruna, Omena, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Appelsiinit, Patros Feta, Kurkku, Pinaatti, Kotimaista Broilerin Fileepihvi, Myllyn Paras Ohrasuurimo. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus, Pakkasmarja Vadelma. more...
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steady weight
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