Weigh In record (no journal entry) for 04 May 2020
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196.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1716 kcal
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Fat: 15.00g | Prot: 120.62g | Carb: 275.12g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar, Horizon Organic Fat Free Milk with DHA Omega-3. more...
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gaining 30.8 lb a week
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