Jannieg123's Journal, 13 May 2013

I always seem to fall off the schedule on weekends :) it's either a birthday or Mothers Day or some excuse lol

128.5 lb Lost so far: 8.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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232 kcal

Fat: 7.88g | Prot: 10.03g | Carb: 29.49g.   Breakfast: Slim-Fast Milk Chocolate Shake Mix, Milk. Snacks/Other: Water. more...

2050 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 2 hours, Driving - 2 hours, Desk Work - 1 hour. more...