skydiverjim's Journal, 28 April 2020

Well that's it. Offically a 193 today @ the doctor's office so let the games begin!

194.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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2450 kcal

Fat: 86.95g | Prot: 51.38g | Carb: 373.20g.   Breakfast: Apples,  Bananas , Jimmy Dean Meat Lovers Breakfast Bowl. Lunch:  Apples,  Bananas. Dinner: Hot Pockets Ham & Cheese, Hot Pockets Ham & Cheese. Snacks/Other: Great Value Jelly Beans, Mars Milky Way Candy Bar (Fun Size), Apples. more...

2162 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...