skydiverjim's Journal, 27 April 2020

194.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1949 kcal

Fat: 51.36g | Prot: 61.01g | Carb: 316.07g.   Breakfast: Great Value Steak & Egg Bowl, Boost Original Very Vanilla. Lunch:  Apples ,  Bananas . Dinner: Chobani Flip Almond Coco Loco, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Mars Milky Way (Minis), Mars Milky Way Candy Bar (Fun Size), Great Value Jelly Beans, Jelly Belly Jelly Beans (25). more...

2190 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...