Weigh In record (no journal entry) for 13 May 2013
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148.6 lb
Lost so far: 20.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1037 kcal
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Fat: 38.17g | Prot: 49.67g | Carb: 128.54g.
Breakfast: Poached Egg, Trader Joe's Stone Hearth Baked Sourdough Loaf, Avocados. Lunch: Tai Pei Wonton Soup, Tai Pei Chicken and Broccoli, Pork Fried Rice. Dinner: Cantaloupe Melons. Snacks/Other: Apricots. more...
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losing 2.4 lb a week
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