srsmithtr5's Journal, 04 May 2020

218.1 lb Lost so far: 2.9 lb.    Still to go: 43.1 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 90.00g | Prot: 74.22g | Carb: 131.12g.   Breakfast: Cream Cheese, Coffee, Lender's Plain Bagels, Great Value Half & Half. Lunch: Meijer Onion Roll, Essensia Chicken Breast Salad. Dinner: Green Peas , Chicken or Turkey Parmigiana, Mario Batali Alla Vodka Pasta Sauce. Snacks/Other: Coconut Cream Pie, Clementines . more...

2753 kcal

Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...