Weigh In record (no journal entry) for 21 September 2017
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165.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2017:
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345 kcal
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Fat: 11.50g | Prot: 24.60g | Carb: 42.40g.
Breakfast: Braai Sausages, ProNutro Wholewheat Original, Blue Diamond Almond Milk Unsweetened. more...
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