Weigh In record (no journal entry) for 13 May 2013
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111.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1504 kcal
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Fat: 34.74g | Prot: 76.29g | Carb: 3.47g.
Breakfast: = 1T FF Sour Cream, = 1 large Egg, Jalapeno Pepper, = 1 slice OM FF White Turkey. Dinner: = 9 1/4oz Bnls Sknls Ckn Thighs (261g). Snacks/Other: = 1oz Xtra Sharp Cheddar, = 1oz Chicharron, Bourbon, Vodka. more...
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gaining 1.4 lb a week
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