Weigh In record (no journal entry) for 19 November 2008
|
266.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 November 2008:
|
1587 kcal
|
Fat: 44.74g | Prot: 94.85g | Carb: 212.53g.
Breakfast: Splenda, Fat free half and half, Half and half, Coffee, Dannon Smoothie, Morningstar Breakfast Patties. Lunch: Lean Cuisine Peanut Chicken. Dinner: corn meal, Low fat sour cream, Corn, Black Beans. Snacks/Other: cream cheese, Splenda, pumpkin, Fiber One Bar, Dannon Smoothie, Green tea with berry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjgage's weight history
|