sunsum31's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
171.7 lb Lost so far: 17.9 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
1920 kcal Fat: 98.68g | Prot: 77.34g | Carb: 176.90g.   Breakfast: Carrefour Yogur Natural Azucarado, Hacendado Leche Fresca Semidesnatada. Dinner: Sunbites Mix de Frutos Secos y Pasas,  Huevo Cocido, Hacendado Chocolate Negro Fundir y Postres, Hacendado Nata para Montar, Azúcar, Harina Blanca, Huevo. more...
losing 3.1 lb a week

   Support   


Other Related Links

Members



sunsum31's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.