Weigh In record (no journal entry) for 13 May 2013
|
207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2013:
|
1051 kcal
|
Fat: 40.71g | Prot: 24.67g | Carb: 155.93g.
Breakfast: Original Cooking Spray, Lite Reduced Calorie Syrup, Chocolate Chip Waffles. Lunch: Craisins Dried Cranberries, Oatmeal. Snacks/Other: Graham Crackers, Peanut Butter, Peanut Butter M&M's, Honey, Honey. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlj3015's weight history
|