Weigh In record (no journal entry) for 12 October 2010
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295.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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2878 kcal
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Fat: 160.50g | Prot: 106.33g | Carb: 250.30g.
Breakfast: French Toast Sticks. Lunch: EB Egg, Turkey Bacon. Dinner: chicken braid. Snacks/Other: turkey hill ice cream, Pop Tarts Strawberry, string cheese low moisture part-skim mozzarella. more...
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steady weight
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poorboy08's weight history
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