Weigh In record (no journal entry) for 04 May 2020
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250.2 lb
Lost so far: 6.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1499 kcal
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Fat: 82.03g | Prot: 123.91g | Carb: 83.64g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Quest Chocolate Protein Shake. Dinner: Zucchini Patties, Chicken Thigh (Skin Eaten). Snacks/Other: Fisher Chef's Naturals Walnut Halves & Pieces, Great Value Whole Natural Almonds, Frigo Natural String Cheese Part Skim, Great Value Hard Boiled Eggs. more...
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steady weight
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tristajayne's weight history
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