Weigh In record (no journal entry) for 13 May 2013
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187.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2013:
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1327 kcal
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Fat: 52.73g | Prot: 88.30g | Carb: 126.71g.
Breakfast: Great Value Half & Half, Dannon Oikos Traditional Greek Yogurt - Key Lime, Coffee, Strawberries. Lunch: Mary Jane Giant Bread, Deli American Yellow Cheese Slices, Prima Della Virginia Brand Ham. Dinner: Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Pork Steak or Cutlet. Snacks/Other: Spearmint Gum, Grapefruit, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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gaining 2.5 lb a week
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