Weigh In record (no journal entry) for 03 May 2020
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236.4 lb
Lost so far: 19.1 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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450 kcal
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Fat: 50.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Folgers Classic Roast Medium Coffee, Great Value Organic Unrefined Virgin Coconut Oil, Great Value Salted Sweet Cream Butter Sticks, Great Value Salted Sweet Cream Butter Sticks, Great Value Organic Unrefined Virgin Coconut Oil, Folgers Classic Roast Medium Coffee, Hershey's Sugar Free Chocolate Syrup. Snacks/Other: Pepsi Diet Pepsi. more...
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losing 4.2 lb a week
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