Weigh In record (no journal entry) for 12 October 2010
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251.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 October 2010:
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1603 kcal
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Fat: 74.43g | Prot: 93.04g | Carb: 93.80g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: precious stickster, carrots, Organic Hummus Classic, compleats dinty moore stew. Dinner: Hurricane Frosty, texmati rice, green beans, mushroom soup, chicken. more...
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3154 kcal
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Activities & Exercise:
Housework - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 36 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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