Weigh In record (no journal entry) for 04 May 2020
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121.7 lb
Lost so far: 34.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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913 kcal
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Fat: 39.08g | Prot: 48.43g | Carb: 95.17g.
Breakfast: Silk Leche de Almendra , Plátano. Lunch: Del Fuerte Puré de Tomate Condimentado, Sanissimo Salmas, Cebollas, Arroz Blanco, Carne de Cerdo Molida (Cocida). Dinner: Great Value Media Crema, FUD Queso Tipo Manchego Rebanado, Calabaza, Carne Molida. Snacks/Other: Silk Leche de Almendras, Mango Verde. more...
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1466 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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migdaly.mcp1's weight history
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