Weigh In record (no journal entry) for 04 May 2020
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271.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2016 kcal
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Fat: 64.17g | Prot: 68.22g | Carb: 293.33g.
Breakfast: Oatmeal, Red Bull Red Bull Sugar Free (12 oz). Lunch: Sabra Roasted Red Pepper Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Amy's 3 Cheese & Kale Bake, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Bai São Paulo Strawberry Lemonade. Dinner: Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Snacks/Other: Amy's Thai Pad Thai. more...
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gaining 12.6 lb a week
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