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Gloworm749
Journal
12 Oct 10
Gloworm749's Journal, 12 October 2010
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Weigh In record (no journal entry) for 12 October 2010
120.0 lb
Lost so far:
10.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2010:
1583 kcal
Fat: 71.00g | Prot: 93.95g | Carb: 139.77g.
Breakfast:
Original Glazed Doughnut, Hard Boiled Eggs, Nonfat Blueberry Greek Yogurt.
Lunch:
Club Sandwich, Crab Bisque.
Dinner:
Dirty Rice, Buffalo Bites.
more...
1835 kcal
Activities & Exercise:
Shopping - 3 hours, Sitting - 3 hours, Driving - 3 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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