Weigh In record (no journal entry) for 02 May 2020
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145.5 lb
Lost so far: 31.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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691 kcal
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Fat: 16.12g | Prot: 64.06g | Carb: 74.84g.
Breakfast: Pan de Trigo (Bajo en Calorías), Clara de Huevo, Huevo (Entero). Lunch: Lucchetti Tallarines 78, Tomates, Bistec de Res, Zanahoria, Malloa Salsa de Tomate, Zapallo Italiano. Dinner: Asiento, Minuto Verde Cebolla Picada, Zanahoria, Salsa de Tomate, Zapallo Hervido. more...
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losing 13.9 lb a week
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