Weigh In record (no journal entry) for 04 May 2020
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163.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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604 kcal
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Fat: 32.34g | Prot: 44.29g | Carb: 32.03g.
Lunch: Slim-Fast Creamy Chocolate Protein Meal Shake. Dinner: Pepperidge Farm Farmhouse Butter Bread, Scrambled Egg (Whole, Cooked) . more...
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losing 3.1 lb a week
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honk's weight history
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