Polish12's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
225.8 lb Lost so far: 21.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2020:
2041 kcal Fat: 112.64g | Prot: 63.80g | Carb: 190.34g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Tostitos Bite Size Corn Chips, Tostitos Queso Blanco Dip. Dinner: Member's Mark BBQ Baked Beans with Brisket, Potato Salad with Egg, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Heinz Mayochup, Potato French Fries, Chicken Wing (Skin Eaten). Snacks/Other: Lindt Lindor Truffle Balls, Nestle Butterfinger Miniatures. more...
2506 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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