Weigh In record (no journal entry) for 12 October 2010
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184.6 lb
Lost so far: 10.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1132 kcal
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Fat: 23.70g | Prot: 26.10g | Carb: 206.10g.
Breakfast: Cinnamon Brown Sugar Toaster Pastries, 100% Pure Orange Juice. Lunch: Lean Gourmet Creamy rigatoni with broccoli and Chicken (Michelina's), Just For One - Corn, 100% Pure Orange Juice (No Pulp). more...
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losing 1.1 lb a week
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