Weigh In record (no journal entry) for 04 May 2020
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251.8 lb
Lost so far: 76.6 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1662 kcal
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Fat: 39.70g | Prot: 98.13g | Carb: 228.65g.
Breakfast: Egg Bagels. Lunch: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Chick'n Scallopini, Boca Original Meatless Chik'n Nuggets. Dinner: Annie's Homegrown White Cheddar Macaroni & Cheese. more...
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steady weight
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