Weigh In record (no journal entry) for 04 May 2020
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150.4 lb
Lost so far: 2.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1123 kcal
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Fat: 15.23g | Prot: 113.45g | Carb: 127.90g.
Breakfast: Kaufland Bio Studentenfutter, Banane, Viva Vital Speisequark Laktosefrei. Lunch: Edeka Zucchini , Hähnchenbrustfilet, Weißer Reis (Langkorn). Snacks/Other: Leibniz Pick Up! Triple Choc. more...
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gaining 1.5 lb a week
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