Weigh In record (no journal entry) for 04 May 2020
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181.7 lb
Lost so far: 16.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1459 kcal
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Fat: 37.19g | Prot: 61.69g | Carb: 220.18g.
Dinner: Lahmacun. Snacks/Other: Yeşil Erik. more...
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losing 6.2 lb a week
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aeromimi's weight history
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