AllieLittles's Journal, 04 May 2020

136.0 lb Lost so far: 44.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 60.95g | Prot: 87.56g | Carb: 201.47g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Teriyaki Sauce, Spinach, Publix Red Bell Pepper, Mushrooms, Shrimp, Bibigo Mini Wontons Chicken & Vegetable, Kroger Sweet & Sour Sauce. Dinner: Kroger Finely Shredded Mexican Style Cheese, La Banderita Corn Tortillas, Kroger Sweet Ground Italian Sausage, Zatarain's Spanish Rice, Taylor Farms Sweet Kale Chopped Salad. Snacks/Other: Private Selection Raspberry Sorbet, Oranges, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Private Selection Raspberry Sorbet. more...

1987 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...