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fcampins
Journal
13 May 13
fcampins's Journal, 13 May 2013
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Weigh In record (no journal entry) for 13 May 2013
287.3 lb
Lost so far:
0 lb
.
Still to go:
77.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2013:
1433 kcal
Fat: 51.44g | Prot: 78.35g | Carb: 166.21g.
Breakfast:
Galletas con Tableta de Chocolate.
Lunch:
Miel Mostaza, Tomates, Cebollas Dulces, Queso Emmental, Pechuga de Pollo, Lechuga.
Dinner:
Tortilla Trigo 20Cm, Filete de Ternera.
Snacks/Other:
Platano.
more...
3174 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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