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hub33
Journal
11 Oct 10
hub33's Journal, 11 October 2010
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Weigh In record (no journal entry) for 11 October 2010
279.6 lb
Lost so far:
2.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2010:
1986 kcal
Fat: 87.33g | Prot: 140.34g | Carb: 165.23g.
Breakfast:
Bananas, Stevia, Coffee, Hard-Cooked Peeled Medium Eggs.
Lunch:
Boneless Skinless Chicken Breast.
Dinner:
Double Del Cheeseburger, Jalapeno Rings, organic garden trio.
Snacks/Other:
Buttery Flavour Popcorn, Kosher Dill Pickle Halves.
more...
3975 kcal
Activities & Exercise:
Treadmill - 18 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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