Traciela's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
244.0 lb Lost so far: 3.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2010:
2164 kcal Fat: 82.09g | Prot: 88.78g | Carb: 278.57g.   Breakfast: Orange Juice, Mocha Coffee, Cinnamon Roll, Fruit Cup. Lunch: Original Baked Potato Chips, Chef Salad, Chocolate Chip Cookie. Dinner: Waffle Potato Fries (Large), Chicken Sandwich. more...
losing 2.0 lb a week

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