Weigh In record (no journal entry) for 13 May 2013
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129.6 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1038 kcal
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Fat: 17.78g | Prot: 112.88g | Carb: 150.05g.
Breakfast: Yaourt Nature 0%, Baies de Goji, Pain Grillé de Blé Entier, Compote de Pommes sans Sucres Ajoutés, Café. Lunch: Yaourt Nature 0%, Salade Saison, Saumon Sauce Citron, Salade de Laitue avec Des Légumes Assortis. Dinner: Fromage, Tomates Rouges, Haricots Verts Extra Fins, Le Supérieur -25% de Sel, Cookie Cacao Pépites, Yaourt Nature 0%. more...
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losing 3.1 lb a week
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