Weigh In record (no journal entry) for 12 May 2013
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194.2 lb
Lost so far: 54.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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840 kcal
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Fat: 58.41g | Prot: 49.87g | Carb: 15.16g.
Breakfast: Carbmaster Yogurt. Lunch: Egg. Dinner: Pepperjack Cheese, Sour Cream, Pineapple Peach Salsa. Snacks/Other: Watch'n Carbs Ice Cream Bar. more...
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losing 0.7 lb a week
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