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189.4
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191.6 lb
Lost so far: 8.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1389 kcal
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Fat: 67.18g | Prot: 70.83g | Carb: 130.71g.
Breakfast: Chickpea and Couscous Salad, Salmon Cakes with Dill Sauce, Grilled Vegetable Sandwich, Light Fat Free Yogurt - Strawberry. Lunch: Chex Mix Cheddar. more...
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steady weight
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