Weigh In record (no journal entry) for 12 May 2013
|
168.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2013:
|
185 kcal
|
Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.
Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Estefani's weight history
|