Weigh In record (no journal entry) for 03 May 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1010 kcal
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Fat: 30.50g | Prot: 33.00g | Carb: 152.00g.
Breakfast: Little Debbie Oatmeal Creme Pie (Large), Great Value Corn Flakes Cereal. Lunch: Wonder Classic Hamburger Buns, Stouffer's Signature Classics Meatloaf. Snacks/Other: Mott's Mixed Berry Apple Sauce. more...
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steady weight
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Jerry turk's weight history
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