Weigh In record (no journal entry) for 03 May 2020
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270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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3096 kcal
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Fat: 122.97g | Prot: 113.61g | Carb: 419.93g.
Breakfast: Red Bull Red Bull Sugar Free (12 oz), Bai São Paulo Strawberry Lemonade, Oatmeal. Lunch: Nice! String Cheese, Amy's Broccoli & Cheddar Bake Bowl, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Heinz Tomato Ketchup, Alexia Sweet Potato Julienne Fries . Dinner: Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Amy's Broccoli & Cheddar Bake Bowl. Snacks/Other: Enlightened Chocolate Peanut Butter Ice Cream , Doctor Kracker Doctor Kracker Apple Crisps. more...
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3941 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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