Weigh In record (no journal entry) for 03 May 2020
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155.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1004 kcal
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Fat: 39.90g | Prot: 45.69g | Carb: 115.72g.
Breakfast: Fried Egg , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Avocados . Dinner: Sonic BBQ Boneless Chicken Wings (6), Cheese Bread, Heinz Tomato Ketchup. more...
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losing 5.3 lb a week
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izzybusch01's weight history
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