jade earlabaugh's Journal, 11 October 2010

182.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 60.87g | Prot: 83.73g | Carb: 124.48g.   Breakfast: Pineapple, Scrambled Egg (Whole, Cooked), Carbmaster Raspberry Yogurt. Lunch: 14" Thin Crust Pizza - Pepperoni, Chicken Caesar Salad. Dinner: Chicken Drumstick, Spanish Rice. Snacks/Other: Chocolate Chip Cookies (Soft Type), Chewy Trail Mix Bars - Mixed Berry. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...